Helpless
By Metallica
From 2010-03-08: Panama City Magnetic, Figali Convention Center
Genre tags reflect the artist’s style. Individual tracks may explore other sounds.
- Released
- 2010
- Disc / track
- 1 / 19
- Duration
- 3:51
- Artist
- Metallica

Ratings for this recording are shared across its album appearances. Different recordings, such as live versions, have separate ratings.
About this track
“Helpless” appears on Metallica’s 2010-03-08: Panama City Magnetic, Figali Convention Center, first released in 2010. This recording is listed with a 2010 release. It is track 19 on disc 1 in the listing below.
2010-03-08: Panama City Magnetic, Figali Convention Center
Main track listing: 2010-03-08: Panama City Magnetic, Figali Convention Center (2010), an official release cataloged by MusicBrainz. Additional recordings from other official editions are listed separately.
Disc 1
- 01Creeping DeathNot rated yetRate →
- 02For Whom the Bell TollsNot rated yetRate →
- 03FuelNot rated yetRate →
- 04Harvester of SorrowNot rated yetRate →
- 05Bass Solo 1Not rated yetRate →
- 06Fade to BlackNot rated yetRate →
- 07That Was Just Your LifeNot rated yetRate →
- 08The End of the LineNot rated yetRate →
- 09Sad but TrueNot rated yetRate →
- 10CyanideNot rated yetRate →
- 11All Nightmare LongNot rated yetRate →
- 12OneNot rated yetRate →
- 13Master of PuppetsNot rated yetRate →
- 14BlackenedNot rated yetRate →
- 15Kirk SoloNot rated yetRate →
- 16Nothing Else MattersNot rated yetRate →
- 17Enter SandmanNot rated yetRate →
- 18Encore JamNot rated yetRate →
- 19HelplessNot rated yetRate →
- 20WhiplashNot rated yetRate →
- 21Seek and DestroyNot rated yetRate →
Sources and credits
Album and track source · MusicBrainz release group · Genre context
Artwork (Credit: Metallica)

